Rhythm. Movement. Soul.
What does the name 'Groovashi' mean, and what are its linguistic roots? 'Groovashi' is a fusion of two core ideas: groove, representing rhythm, flow, and embodied expression, and -ashi, a suffix inspired by global spir…
Drum circles are the oldest town hall in the world. Every culture has one, and the modern community circle you see all over the globe traces straight back to Congo Square in New Orleans - the site where enslaved Africans…
Free form sacred dancing is dancing with no steps to learn and no performance to worry about — just letting your body move to music, rhythm, or silence with intention. People call it ecstatic dance, 5Rhythms, movement me…
The Health Benefits of Marijuana and Why Music Sounds Better On It
